The holiday season invites feelings of coziness, nostalgia, and joy into the everyday, and there’s no better way to embrace the holiday spirit than to add a little festive magic to your regular ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.