As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Mindfulness activities for teens and young adults may help reduce stress and anxiety and teach skills for handling life's challenges.

There is a mental health crisis among teens, but mindfulness, the once hoped-for magic bullet, misses its target.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that will help you introduce the concept of mindfulness to a child.

Mindfulness for kids — from infancy to young adulthood — can help them cope with life's stresses. We'll tell you how to introduce mindfulness techniques to your child.

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach ...

The Impact of Mindfulness in Schools With the post-pandemic drop in national test scores, schools are facing additional pressure to help kids catch up academically.

Tapping, sensory meditations, cooling an imaginary mug of cocoa ... here's what kids are doing, and what experts have to say about the benefits.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.