If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...

Quality sleep is essential for mental sharpness. People with sharp minds prioritize rest to allow their brains to repair and ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

It is crucial to enhance cognitive functioning in children to enhance their decision-making skills, memory and attention. A ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...