Sheep’s milk and plain non-fat yogurt top the list for calcium — Sheep’s milk delivers the most at 473 mg per cup, followed ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

No doubt, calcium plays a vital role in the development of healthy and strong bones and teeth, but what you probably don’t know about calcium is that beyond its importance in your bone formation, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever since you were a little kid, people (and commercials) likely told you to drink lots of milk because ...

For decades, milk has held the crown as the calcium king in our diets. Television commercials, school nutrition programs, and family dinner tables have all reinforced this calcium connection. Yet ...

The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...

A silent crisis is gripping our nation’s schoolchildren. In a typical school year, more than 30 million students of all ages rely on school breakfast and lunch for their daily recommended intake of ...

There are dozens of different types of milk available on store shelves these days. Here's how toned milk is different from ...

Calcium is very crucial for maintaining strong bones and healthy teeth. Milk is preferred as the primary source of calcium. But now days, traditional grains, such as ragi (finger millet), have gained ...