Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

There could be a resurgence in the popularity of cow's milk as a result of a University of Oxford study, it has been claimed.

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...