Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

"Further evidence for a potentially causal role for calcium in colorectal cancer incidence was provided by an accompanying analysis of genetically predicted milk intake, which is likely to also ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...