Women may also experience lower back pain related to their menstrual cycles and pregnancy ... The bottom part of your back has five vertebrae - fewer than your neck and mid-back. Your lower back is ...

You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Back pain can be a complicated issue, making it difficult to find relief.

You could also experience pain in your upper or middle back, or lumbar pain ... But the causes of lower back pain in women can also include pregnancy and medical conditions that affect women ...

In both men and women, people with chronic pain experienced more pain relief from meditation than healthy participants. Related Stories Are back problems influenced by your gut?

Additionally, back pain in women is more likely to become chronic ... In many cases, the pain is localised in the mid or lower back. In some cases, the pain might spread to the front and be ...