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These 5 'game changing' phrases can teach your children about the mental load, according to a psychologist - and it could set them in good stead for adulthood
The phrases one psychologist uses 'on repeat' can help teach children all about the mental load ... your kid wants to give up a sport. Elsewhere, he's the six things kids love to hear their ...
BBC2y
8 wellbeing activities to help boost your toddler’s mental health
“Not only does practising mindfulness with our kids lay the foundation for better mental health and wellbeing ... timer and asking your child to jump up and down and wiggle their body.