TELUS Digital Philippines’ commitment to employee well-being is part of a broader strategy that combines inclusive culture, professional growth and continuous feedback. Employees benefit from HR ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

On World Suicide Prevention Day, Kelli Wall is leading a fitness initiative called Fitness for Hope to honor her late brother, Justin, and raise awareness for mental health through exercise. "Fitness ...

Army veteran Erica Liermann says fitness has helped with her PTSD. At her King of Prussia gym, she's helping other veterans.

ROWI & the Los Angeles Rams' partnership aims to reduce the stigma around mental health and normalize the conversation, while ...

The 6-6-6 walking rule offers a structured yet forgiving approach to exercise, combining a six-minute warm-up, a 60-minute brisk walk, and a six-minut ...

DODOMA: TANZANIANS have been encouraged to make use of counselling and mental health services offered at the Mirembe National ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

John Torous, MD, MBI, of Beth Israel Deaconess Medical Center in Boston, added that chatbots must prove they don't lead to ...