especially when she went through menopause. With feelings of frustration over her weight gain, she began a weight ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...
If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...