Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Hot flashes that occur at night are often called night sweats." Mood disorders, sleep disturbances, joint pain and weight ...

Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...