If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Hot flashes that occur at night are often called night sweats." Mood disorders, sleep disturbances, joint pain and weight ...
ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...
Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...
Women in their 40s and 50s are suddenly being hit by menopause symptoms at the peak of their careers — and finding little ...
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...
Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...