Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Feel's Menopause supplements are being praised as a 'game-changer,' with shoppers praising the plant-based capsules for ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Another misconception revolves around the signs and symptoms during the menopause transition. Menstrual irregularity, irritability and of course hot flashes and night sweats are very common during the ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...