Most women approach the menopause, braced to be handed a ... strong tummy muscles which can help to combat that weight-gain around the middle,” says Ruddy. A consistent regime composed of ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain ... from early adulthood to middle age.

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

“Menopause is associated with increased weight gain in the midsection and visceral adiposity—the term for when fat is distributed around the organs—along with a reduction of muscle mass ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

As many of us approach or endure “The Change,” menopause is a hot topic — with a lot of unknowns still left to unpack.

All women will experience menopause and menopausal symptoms which go beyond hot flashes, night sweats and dryness of the ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...