Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

There is no specific supplement that targets belly fat during menopause. However, some supplements that may help with weight management include Green Tea Extract, Chromium, and CLA (Conjugated ...

While some users report that the supplement doesn’t work for weight loss or belly fat, it still provides relief from other menopausal symptoms. It’s also worth noting that results may vary ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

along with the best menopause supplements to take, to ensure you’re supported throughout. Gut health is important and helps with myriad key systems within the body. “Research has discovered a special ...

Women experiencing menopause symptoms are praising the transformative effects on their bodies, moods, nails and hair after taking a 'game-changing' natural supplement, which is now available at a ...

How a woman is being affected by menopause, is the first question.” While many women look to hormone replacement therapy (HRT) when the time comes, others also look at taking supplements to aid ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...