Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...
Related: 'I'm an OB/GYN—This Is the One Menopause Symptom You Should Never ... It felt almost impossible to lose the weight I ...
especially when she went through menopause. With feelings of frustration over her weight gain, she began a weight loss ...
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Dr Haver, an OBGYN physician, found it increasingly hard to shift the weight she put on around her waistline during menopause. Looking back, she had numerous patients who would come to her for ...
If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...
Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...