Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

There is no specific supplement that targets belly fat during menopause. However, some supplements that may help with weight management include Green Tea Extract, Chromium, and CLA (Conjugated ...

More than 10 million women in Canada alone are affected by menopause (when menstrual periods stop for good) and perimenopause (the transition to menopause), with three out of four women experiencing ...

A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past ...

Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...