Evening Standard on MSN15 天
Put the lemsip down! What really fixes a cold (and what doesn't)
We’ve all heard that vitamin C can help to bolster the immune system, but chugging down a glass of OJ might not be the best ...
来自MSN1 个月
Why Kiwis Are Better for Immune Health Than Vitamin C Pills, According to Experts
Taking megadoses of vitamin C isn’t dangerous for most people. However, doses over 2,000 mg could cause gastrointestinal distress, diarrhea, or abdominal cramping.