Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Vitamin C only works for colds when it’s taken in super doses And make sure you choose a good-quality supplement, as Vitamin C only really works for colds when it’s taken in super doses.

Here’s a breakdown of everything to know about common cold remedies. Vitamin C is an antioxidant that “has been shown to have a positive impact on immune support,” says Michael Del Junco ...

But a recent tweet called this long-held belief into question and sparked a conversation online about how effective vitamin C supplements are for fighting colds. Years of research show that taking ...