By Priyanjana Pramanik, MSc.Study reveals that the Mediterranean diet not only prevents the first cardiometabolic disease but ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The rising cost of olive oil over the past few years has not gone unnoticed, especially for those who follow a Mediterranean ...