Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

If you live on campus, then it’s likely that you have a meal plan. You probably already have a good idea of how a meal plan ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

KALAMAZOO, Mich.—The Western Michigan University Board of Trustees set tuition, required fees, and room and meal rates for ...

The leaders of eight major political parties laid out differing plans to tackle rising consumer prices in a debate held on ...

DANNY Dyer says he has failed a diet plan to skip all meals on Mondays. The former EastEnders star, 47, was hoping to keep ...