DEAR MAYO CLINIC: I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter. Recently I also began caring for an elderly relative.

The Mayo Clinic recommends folic acid supplements for people with poor diets or conditions that interfere with their body's ability to absorb folate. Make sure to consult your doctor first.

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." ... For most people, taking a daily oral supplement of vitamin C via tablets, ...

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when ...

How these two vitamin supplements could do more harm than good. ... Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in Rochester, Minnesota, agrees.

DEAR MAYO CLINIC: Growing up, I was ... “Some people may think they should double up on vitamin C supplements when feeling ill, but more is not always a good thing,” explains Dr. Bracamonte.

But if you want to pump up the vitamin C even more, you could try a daily supplement. “Most cases, it’s 500 milligrams of vitamin C. Too much of anything is not necessarily a good thing.

Prenetics' (NASDAQ:PRE) IM8, a premium supplements brand focused on science-driven health solutions, is excited to announce a collaboration through a know-how agreement with Mayo Clinic to develop ...

Vitamins and supplements alongside prescribed medications may support well-being in schizophrenia, ... Mayo Clinic. October 16, 2024. Dietary Supplements: What You Need to Know.

CHARLOTTE, N.C., Dec. 19, 2024 (GLOBE NEWSWIRE) -- Prenetics' (NASDAQ:PRE) IM8, a premium supplements brand focused on science-driven health solutions, is excited to announce a collaboration through a ...