Amanda Johnson, a Mayo Clinic gastroenterologist, helps explain IBD and whether diet can help. IBD is a broad term for chronic inflammation of your digestive tract. Two types are Crohn's disease ...

The new, 12-week Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the questioning about preparing heart-healthy meals.

Here are the foods Mayo Clinic experts suggest you add to your recipes. ... this revised program incorporates anti-inflammatory foods to target two main elements of health: ...

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.