If you choose the right foods, what you eat can help reduce inflammation throughout the body. Consuming anti-inflammatory ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

We are delighted and excited to bring the Mayo Clinic diet to our clients. Founded in 2017, Zeamo is a corporate wellness platform that delivers a seamless, premium fitness and wellness experience ...

The hope is to later adapt this technology to treat other inflammatory diseases, such as psoriasis and rheumatoid arthritis. Beyond Mayo Clinic and the University of Minnesota, EASE collaborators ...

CHECKING your biological age has never been easier after a new study revealed a simple test you can do at home. Being able to hold a certain stance is a good way to measure your health, according ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A half a cup of black beans contains nearly a third of the daily recommended amount of fiber, according to the Mayo Clinic ... "Lentils have anti-inflammatory and antioxidant effects in the ...

Researchers concluded that vegetables, legumes, grains, fish and nuts are good anti-inflammatory foods, along with coffee consumption, polyphenol intake and even red wine. Meanwhile, diets high in ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...