Many of us take a daily supplement of vitamins and minerals ... furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes ... The average ...

Getting your daily dose of vitamin D is important for your attitude. Low vitamin D levels are linked to depression ... Alternatives: Carbs in general make people feel good. Stick with whole grains for ...