It's best to consult your healthcare practitioner before trying any new treatment. Lymphatic massage or manual lymphatic drainage (MLD) focuses on optimizing the lymphatic system, which is an integral ...

We spoke with an expert about who should get a lymphatic drainage massage and how to tell if it's working. Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University ...

Fitness experts have reached a general consensus that the lymphatic drainage-boosting benefits ... a factor in noticing changes in your body, as manual lymphatic therapies may help reduce ...

Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massages are one of the latest holistic health and self-care hacks to gain popularity. They enhance ...