There are three types of macronutrients: protein, fat, and carbohydrates. Looking at a food’s macronutrients can help you understand why a meal was (or wasn’t) so filling.

Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein.They're the nutrients that give you energy and are often called "macros".

Macronutrients provide the body with energy, help prevent disease, and allow the body to function correctly. Macronutrients are available in many food sources, but it can be difficult to determine ...

Little is known about the effect of maternal handedness and preferential side of breastfeeding upon macronutrients concentration in human milk (HM). We aimed to compare macronutrients content of ...

Discover your daily macronutrient needs using Forbes Health's free macro calculator backed by experts and based on age, activity level and bodyweight goals.

Macronutrients, or macros, are essential dietary components that provide the body with the energy it needs to function. Learn more about macros from experts here.

IIFYM, or "If It Fits Your Macros," is a type of flexible dieting that tracks your macronutrient intake. This guide explains what it is and how to do it.

Essential nutrients are compounds the body can’t make on its own, or in enough quantity. Learn more about these six nutrients and what their benefits are for your health.