When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Various weight loss eating plans require you to follow different distributions of macronutrients. A ketogenic diet limits carbohydrate intake to 50 grams (10% of total calories for someone ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Foods to Eat on a Low-Carb Diet “When you restrict carbohydrates from your diet, the macronutrient intake ... pros and cons of this particular eating plan are best for your personal health ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

This study details the development of a novel dietary variety score that is based on the macronutrient composition of the food consumed. Using the dietary exchange algorithm and 4-day food records ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity ... and minimal carbohydrates. A typical macronutrient breakdown on keto is about 70-80% fat, 10-20% ...

Balanced nutrition provides energy and supports mental health and immunity Macronutrients and micronutrients ... food groups included in a balanced diet that meet the nutritional requirements.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much ...

diet variety is not measured using a standardized methodology. Objective: We developed a new dietary variety score (DVS) based on food macronutrient content, and determined the relationship ...