Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...