The actress, 56, appeared on Jessie and Lennie Ware's Table Manners podcast this week, where they discussed her groundbreaking new book, Want, and her favourite foods. Detailing her ideal last ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

This collection explores what aquatic foods can bring to the table. There is widespread recognition that food systems need transforming. Nearly 700 million people go hungry, with 250 million ...

The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake. Few additional time ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...

Consuming two slices daily can aid digestion, but pairing papaya with citrus fruits, high-protein foods, fermented foods, dairy, spicy foods, or fatty foods can cause digestive issues. Moderation ...

Scientists have drawn up a list ... food and nutrients. Cereals, which come from grasses, also have huge diversity, with more than 10,000 species - offering lots of potential for new foods.

Ohsawa's four-part prescription to curing sickness was: natural food, no medicine, no surgery, and no inactivity. Ohsawa claimed he cured himself of tuberculosis by adhering to a macrobiotic diet ...

Making crucial tweaks in the kitchen and knowing just the right foods to put on your shopping list can boost your longevity.