Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell if it's working.
In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...
Your lymphatic system goes hand-in-hand with your circulatory system, Yu adds. So, just as a vibration plate can help your ...
“It [lymphatic drainage] improves your gastrointestinal health,” explains Amani. “The parasympathetic nervous system (PNS) activity influences gastrointestinal functions, and studies have ...
Fast forward to 2024, and it appears that sentiment—largely thanks to TikTok and spiked interest in lymphatic drainage therapy at large—is undergoing a seismic shift. Touted for a laundry list ...