Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell if it's working.

Chronic fatigue and long Covid remain poorly understood, but Dr Perrin’s unusual techniques are having surprisingly positive ...

“It [lymphatic drainage] improves your gastrointestinal health,” explains Amani. “The parasympathetic nervous system (PNS) activity influences gastrointestinal functions, and studies have ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Fast forward to 2024, and it appears that sentiment—largely thanks to TikTok and spiked interest in lymphatic drainage therapy at large—is undergoing a seismic shift. Touted for a laundry list ...