WE’VE RECENTLY become fascinated by how our internal systems affect our outer beauty. Thanks to the gut health movement, we’ve been focussed on cultivating glowing skin from the inside out; just look ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

‘Lymphatic drainage’ has been a beauty buzz-phrase for some time. Nearly 1.2 billion people have watched videos bearing its hashtag on TikTok, and treatment bookings service Treatwell recently ...

Once a medical practice, these massages are now being used to de-bloat and aid in weight loss. (Photo: ultramarinfoto via Getty Images) More than 15 years ago, Julie Brown Price was treated for breast ...

You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

When it comes to wellness trends, I’m always curious to see what the buzz is about. Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage. For my self-care day, I ...

Benefits of lymphatic drainage massage: Unlike a regular massage, which focusses on muscles and tissues, lymphatic drainage massage targets the lymphatic vessels and lymph nodes located just beneath ...