Lymphatic drainage massage can help get lymph fluid moving in people with lymphedema. Learn what lymphatic massage is and how to do it.

Elastique’s L’Original Leggings promise to smooth skin and offer lymphatic drainage. Experts weigh in on whether they really ...

Types of lymphatic drainage massage include: Casley-Smith method: Uses light stroking movements with the palm and curved or flat fingers to keep lymph moving in the desired direction.; Vodder ...

From de-puffing to emotional release, lymphatic drainage is 2025’s most whispered-about beauty ritual. But does it work? We ...

Lymphatic drainage massages, which are said to reduce inflammation, bloating and even stress, have become a popular health trend in recent times. While imainly used to promote lymphatic flow in ...

“Lymphatic drainage massage doesn’t cause weight loss – I’m always transparent about that with my clients. What it does do is reduce puffiness, water retention and lymph stagnation that ...

The lymphatic drainage massage technique involves manually moving the lymph with firm physical pressure in a specific sequence towards the largest lymph drains in the body, primarily the neck ...

If you are going to have a massage where you’ve added in some lymphatic drainage, there are a few things you can do to prepare for your professional session. “Wear comfortable, loose clothing ...