and they're under 500 calories. Chopped salads are a great lunch option for vegetarians looking for a nutritious meal, Brondo said. To prepare the salad, finely chop as much cucumber, tomato ...

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Calories: 252 Shrimp avocado salad is a perfect summertime light lunch or dinner meal. It’s super easy to make and can be served cold. All you need are deveined, peeled, and cooked shrimp. Green ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Fortunately it’s perfectly possible to rustle up a healthy homemade packed lunch, without obsessing over going low fat, low calorie or low ... Scoop out and cool under the tap.

In this article, we've curated menu items from 25 popular restaurant chains that offer the best of both worlds: meals that ...

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This is such an easy lunch, and if you're short on time you ... and eggplant are highly nutritious yet low in calories, which support fat loss goals and you could even add low fat hummus or ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes.

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes. Laura is ...