From classic options like chess and Sudoku to digital brain-training apps like Lumosity and Elevate, there are a variety of games designed to challenge your cognitive skills while providing ...

For more meditation apps read 5 MEDITATION APPS FOR WOMEN OVER 60. Luminosity – Lumosity is a brain-training app with games ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...

Playing games offers a dynamic and engaging way to enhance learning across various domains. By stimulating critical thinking, ...

The human brain includes two hemispheres connected by a bundle of nerves. The left hemisphere controls movement for the right side of the body, while the right hemisphere directs the left side.

Oct. 15, 2024 — Researchers have shown that, just like declarative memories, short-term and long-term memories for motor skills form in different regions of the brain, with the cerebellum being ...

With the Kindle app, you can systematically work your way through all of literature on your morning commute. Almost any book you can think of is available for purchase, but you can also download ...