Maintain good muscle tone in your abdominal and lower back muscles. No matter what people tell you, bed rest doesn't work . People used to think that the best treatment for low back strain was to ...

Back, calf, and hamstring strains are among the most common types of muscle strains. Muscle strain vs. pulled muscle A muscle strain is the same as a pulled muscle or a muscle tear.

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including ...

Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Exercises, cool packs, and pain relief medication can treat a pulled muscle in the ...

Strains can happen in any muscle, but they’re most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh. These strains can cause pain and may limit ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

It is easy to appreciate that an acute disc prolapse at the L5/S1 level may present with hamstring and/or calf pain and limitations in flexibility, which may mimic a muscle strain. There is a further ...