I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Long periods of sitting, driving and the repetitive, static nature of most of our jobs is not conducive to building strong and supple lower backs. However, lower back pain from running can be ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

In humans, the sacrum supports the spine and in turn, it is supported by the ilium on either side ... causes the joints to rub together, which can lead to pain in the lower or upper back, groin ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

which can cause such delights as mood swings, bloating, cramps, fatigue and… lower back pain. “Studies show that levels of inflammatory markers are all elevated during this part of the cycle ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...