Stand with your feet shoulder-width apart, holding dumbbells by your sides. Rise onto your toes, lifting your heels as high ...

Washington Capitals captain Alex Ovechkin left the ice before Group B's session on Thursday and is being evaluated for a lower-body injury, per the team.

Washington Capitals star Alex Ovechkin is dealing with a lower-body injury to open training camp and sat out practice ...

Matthew Tkachuk will miss the start of the season with a lower-body injury and is likely out until December for the Florida ...

Buffalo Sabres goalie Ukko-Pekka Luukkonen sustained a lower-body injury, one of the injury updates Sabres general manager ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Buffalo Sabres general manager Kevyn Adams listed Ukko-Pekka Luukkonen as day to day on Wednesday in announcing the starting goalie will miss the opening of training camp because of a lower-body ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

Stephen Eustaquio will miss Canada's upcoming game against Wales after suffering a lower-body injury in the friendly against ...

Head coach Sean McVay revealed that he suffered a foot injury during the team's win over the Titans, and that he tore his ...