One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

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Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A new study by medicine safety experts found the use of gabapentinoids -- medicines widely used to treat neuropathic pain -- increased the risk of hip fractures, especially in older patients who were ...

I’ve been sleeping on the AS3 for three weeks, and I have not had any issues with shoulder, back or hip pain. My weight feels ...