If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

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A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...