What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

About 14% of adults over 60 report having pain in or around their hip joint. Bone fracture, muscle strain or tear ... which move across the abdomen and connect the lower spine to the upper thigh ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...

(An overactive TFL caused by underactive glutes can also result in lower back pain ... the outer part of your hip, caused by ...

However, lower back pain from running ... right ilium (pelvic) bones and the central sacrum. These joints aren’t nice and congruent like the ball and socket of the hip joints, but rather uneven ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...