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MUI FITNESS US (English) on MSN
9 天
Perfect Exercises for Seniors Looking to Get Back in Shape
For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...
TribLIVE.com
4 年
Tips for seniors back exercising after being less active because of the pandemic
19, 2020 12:01 a.m. Ivan Engel of Squirrel Hill has advice for fellow seniors working out ... important part of my life from exercise to camaraderie.” Being back at the Jewish Community Center ...
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