Vitamin B1, also known as thiamine, is essential for your well-being. ... A small study in China found that older people with depression also had low vitamin B1 levels.

A cure for many with unexplained fatigue. For some patients, fatigue can be explained by a lack of iron, vitamin D, or low thyroid function. These are all conditions that are easy to treat.

Vitamin B1 also plays an important role in the brain development of babies in the womb. Memory Chronic alcohol use can lead to thiamine deficiency, which sometimes causes brain damage and memory loss.

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon ...

Vitamin B1, also known as thiamine, is esssential to keep your nervous system healthy. ... Low B12 can cause anemia, neurological issues, and fatigue. 10 / 12. Vitamin B complex .

Data on vitamin B1 intake were collected through 24-hour total nutritional intake recall interviews. Patients were divided into three groups based on their level of B1 intake: 0.064-1.21 mg, 1.21 ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches. getsurrey Load mobile navigation.