Plus, each serving has no more than 240 milligrams of sodium to meet the American Heart Association’s recommendations for a low-sodium diet, which can help combat symptoms of excessive salt intake ...
Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health - and they're all incredibly yummy too!