Sometimes it’s OK to take the convenient route. Our dietitian picked the best low sodium frozen meals for nights when you’re short on time. Magic Kitchen and Amy’s top the list. Frozen meals ...

Some may assume that butter chicken would be high in fat and calories, but this frozen Butter Chicken from Trader Joe's is a healthy choice when you need a quick dinner. Only 400 calories, 4.5 grams ...

Are Healthy Choice frozen meals really healthy? We take a closer look at the nutrition labels for these foods and highlight ...

Frozen meals have traditionally had a reputation ... Keating also looked to see which of the meals are relatively low in ...