A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Watch out for terms on certain foods like low sodium, sodium free, reduced sodium among others that indicate varying in sodium levels. Whether from the deep underground caves or sea water ...

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

"And there's not a lot of long-term safety data." Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure. Zelman notes that this diet could ...

A person with Addison’s disease may benefit from a high sodium ... people with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr. Crystal ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...