The warm breakfast is a low-sodium option ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Many breakfast meats are high in protein ... unprocessed meats which are high in protein and low in sodium as well free of ...