Frozen dinners present an easy and quick fix when ... serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Any kind of processed food already has salt in it. Think: dressings, sauces, condiments, lunch meat, bread, protein bars, canned soup, or frozen and ... tend to be low in sodium,” says Betz.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Many brands now offer “low sodium” or “reduced sodium” versions of these ... Many unsuspected foods contain high sodium ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.