A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Nutritionist Helen Bell has delved into Dua Lipa's viral cocktail. Although she thinks it's 'more about the novelty', there ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...