Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Consuming high amounts of omega-6s and low amounts of omega-3s may ... with increased levels of systemic inflammation. Frying plant-based foods leads to the formation of acrylamide, a substance ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...