Creating a meal plan that contains a lot of low FODMAP foods is a great way to help manage your irritable bowel syndrome (IBS) symptoms at home. Share on Pinterest Natalia Gdovskaia/Getty Images Every ...

Toby Amidor, M.S., R.D., C.D.N, F.A.N.D Advisory Board Member Toby Amidor is a registered dietitian, nutrition expert, food safety consultant, instructor, speaker and author in New York City. Through ...

Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And, if it goes on long enough, you’ll probably do a little online detective work to try to figure out ...

This sweeping diet can relieve symptoms of I.B.S., but it isn’t right for everyone, experts warn. Credit...Liz Clayman for The New York Times. Food Stylist: Mira Evnine Supported by By Alice Callahan ...

Eating foods low in certain carbohydrates called FODMAPs may help ease some IBS-C symptoms. But it’s just one part of an overall IBS-C management plan. If you live with irritable bowel syndrome with ...

Model and trainer Alyce Crawford explains how the low-FODMAP diet helped soothe her IBS pain and bloating—and shares her favorite low-FODMAP snacks and recipes. Judging by her Instagram grid—filled ...

Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...

If gastrointestinal issues keep you from enjoying your miles or the celebrations afterward, know you’re not alone. According to a 2017 study, 84 percent of male runners and 78 percent of female ...

If certain foods trigger uncomfortable ulcerative colitis (UC) symptoms for you, you’re in good company. That’s why some people with UC choose to adopt a low-FODMAP diet — an eating plan that limits ...